Exercise Over 55: Considerations and Special Needs of Older Clients - 3/18/2025
About the Course
While the benefits of physical fitness are widely accepted, there is still a shortage of information and guidance to the special needs and considerations of older clients — specifically those who exercise over 55 years of age. This course identifies the exercise-related motivations, benefits, and challenges unique to clients over the age of 55. Participants learn of some of the most common health issues faced by senior clients, and the important adjustments to exercise needed to accommodate this target population. The course includes changes in human physiology, psychology, and social position related to aging. Also featured is a synopsis of some of the most prevalent medications among older Americans and how these medications affect exercise planning. Specific exercise techniques are recommended which have been shown to be safe and effective for clients over age 55.
Learning Outcomes
- Select relevant statistics regarding the American Senior Population.
- Identify major health challenges facing older Americans.
- Identify the most common neurological disorders among Americans over the age of 55
- Recognize major forms of arthritis and other orthopedic conditions.
- Select exercise variations to assist older clients during strength training.
- Locate accommodations for flexibility techniques.
About the Author
Jim began his health & wellness career as a Certified Personal Trainer in 1992 and was certified in massage therapy the following year. In his career he has worked with a spectrum of clients in community, athletic and rehabilitative settings. He is a Certified Strength and Conditioning Specialist, a Corrective Exercise Specialist, holds a Master’s Degree in Exercise Science and a Post Graduate Certificate in Rehabilitative Science. Early in his education career, Jim created the curriculum used by the largest personal training school in the country. Jim has been a college instructor for 9 years and has constructed programs in Exercise Science and Massage Therapy for Salem and Cumberland County Colleges. He is an adjunct faculty member of Health and Exercise Science at Rowan University and recently completed a series of lectures for health professionals in New York, Philadelphia, Chicago, Dallas and throughout Florida. Jim has presented at a numerous continuing education events for trainers, therapists, coaches and nurses since 2004.
Audience/Accreditations and Approvals
Colibri Healthcare
This course is designed for the following healthcare professions (select your profession for details):
Occupational Therapy, Physical Therapy
If you require special accommodations, please contact Colibri Healthcare Support by clicking here: Contact Us
