Author Articles
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The Basics of Swedish Massage
When you hear the term Swedish massage, what comes to mind? Long flowing strokes? Relaxation? General massage techniques?…
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Mindfulness-Based Stress Reduction
According to the Mayo Clinic, mindfulness is a type of meditation. Those who practice this type of meditation…
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Massage Therapy for Back Pain
According to a 2020 study, low back pain affected 619 million people globally. Experts estimate that the number…
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Essential Oils for Massage Therapists
What are essential oils? Essential oils are highly concentrated oils derived from a plant. There are two main…
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Benefits of Prenatal Massage Therapy
Massage therapy can have incredible benefits for pregnant clients. Pregnancy is a delicate time, during which a mother…
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Geriatric Massage Therapy
In the United States, senior citizens make up roughly 16.8% of the population. By 2034, the Census Bureau…
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Reasons to Incorporate Hot Stone Massage Into Your Next Session
Hot stone massage is a modality that has been used in different cultures for thousands of years. There…
