Burnout

Hair Color Trends for Salon Professionals

Keeping up with the latest hair color trends is essential to providing your clients with on-trend looks. From bold shades to subtle hues, inspire your clients with these hair color trends for 2023.    Explore CE courses for salon professionals    Go bold and bright    Bold…

Tips for Staying Safe in the Water This Summer

With beach and pool season in full swing, experts offer some guidance on water safety.   Ten people die every day from unintentional drowning. In fact, drowning is the fifth-leading cause of unintentional injury death for people of all ages, and the second-leading cause of injury…

Myths and realities of sports massage

Static Stretching vs. Dynamic Stretching

Types of stretching There are three main types of self-stretching:   Static (no movement)  Dynamic (movement)  Ballistic (bouncing)  They are all active modes of stretching, including static stretching. Even if noticeable movement is not present, the muscle is still active. More than likely, the…

Geriatric Massage Therapy

In the United States, senior citizens make up roughly 16.8% of the population. By 2034, the Census Bureau estimates that people over 65 will outnumber those under 18. Geriatric massage therapy can have significant benefits for senior adults. However, massage therapists should be familiar…

cryotherapy used in medical care

Pros and Cons of Cryotherapy for Athletes

What is cryotherapy?   Cryotherapy for athletes uses cold temperatures to promote muscle healing and recovery. It is often used by athletes to help reduce tissue inflammation, swelling, and muscle soreness after intense exercise or injury.    During cryotherapy, athletes are submerged in a temperature-controlled chamber.…

7 Salon Management Basics You Should Know

Your success as a salon owner largely depends on your ability to manage your salon well. Strategic salon management is vital to running a successful and profitable salon. Business owners who understand general beauty salon management practices can streamline day to day operations and…

Just Released: Nursing 2023 State of the Profession Guide

In a recent survey, over 3,500 nurses from around the country shared their insights into the current state of the profession. They discussed how the last few years have impacted them professionally, as well as the changes they’ve seen in nursing because of the…