Trigger Point Therapy for Headaches, Wrists, and Hands

Trigger point therapy is one of the most intriguing and fast-growing bodywork styles in the world. Designed specifically to alleviate pain through cycles of isolated pressure and release, this practice is particularly effective for addressing a wide range of common conditions — including headaches and wrist and hand pain — that affect millions of people each year.

In this comprehensive course, your instructor Mark Bigelow will guide you through the muscular causes behind these conditions, covering everything from tension headaches to the dreaded migraine, as well as wrist and hand pain affecting factory workers, musicians, medical personnel, office staff, hobbyists, and sports enthusiasts alike. You will gain detailed knowledge of trigger point techniques to reduce the intensity and frequency of headaches — and in some cases eliminate them altogether — while also learning how to effectively treat a variety of wrist and hand complaints.

In addition to client-focused techniques, Mark will introduce you to self-help and self-maintenance strategies, empowering both you and your clients to manage and prevent these issues long-term.