It’s time for New Year’s resolutions again. Many of us make them; most of us break them. Research shows that by February, nearly half of people’s resolutions go out the window. Only 19% of people keep their resolutions at least two years after making…
Three ways to cope with fear of mistakes Fear of messing up, especially in a professional setting, is only natural. In a healthcare environment, where the stakes may be life-and-death, that fear can be crippling. Here are some helpful tips to navigate the line…
What to do when compassion fatigue hits home In times of failure or distress on the job, it’s not always easy to show self-compassion, but it is important. Here are some tips to help practice kindness and understanding in those difficult times. Tip 1:…
How to clock out mentally and emotionally after your workday In the course of a single shift, healthcare professionals might witness the whole spectrum of human emotion, from sorrow to joy and everything in between. The trouble is, it’s not always easy to leave…
Try these simple ways to recharge in 15 minutes or less There’s an understated irony in the standard litany of self-care tips. Go for a run! Take a relaxing bath! Book a massage! All good things, but when a lack of time is already…
Three strategies to stop burnout before it happens From physical exhaustion to compassion fatigue, the symptoms of professional burnout can have a profound impact not only on you, but also on your patients, clients, and loved ones. If you find yourself frequently overwhelmed and…
Read This Issue Now! Welcome to the 2021 Elite Learning Self-Care Resource Guide The Self-Care 2021 issue will provide you with tools and advice to improve your quality of life as a person and a hard-working healthcare professional from preventing burnout to practicing self-care…
Read This Issue Now! Welcome to the 2021 Elite Learning Careers Resource Guide The Careers 2021 issue will provide you with useful and timely information and tips from industry professionals that will help you grow and succeed as you navigate your career in healthcare…
Read This Issue Now! Welcome to the 2020 Elite Healthcare Self Care Resource Guide The Self Care 2020 issue will provide you with tools and advice to help improve your quality of life as a person and a hard-working healthcare professional from managing stress…
How To Cope with coronavirus anxiety During This Challenging Time It’s time to address a new problem surrounding the COVID-19 pandemic: coronavirus anxiety. As I am writing this, my phone just alerted me of the first confirmed case of COVID-19 in my home county…